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self-care – Be Happy. Be Healthy. Be Whole.
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self-care Tag

Self-Care Reminder 2020

[caption id="attachment_4043" align="alignleft" width="279"] Photo Credit: Nathan Dumlao at Unsplash[/caption] Busy Bee Syndrome In this day and age, it's easy to get caught up in life. You have to be here; you have to be there. It's seems that a conversation can't take place without someone discussing how busy they are, where they have to take all of their kids, and how much work they had to bring home. New technology is supposed to make our lives easier; however, we have to work twice as hard just to afford it. It is constantly beeping, reminding us that we have something to do after we finish what we are doing right now. I can't stress enough how important it is to take time for yourself in this crazy life....