About - Live & Thrive 365

About me

Hello, Beautiful!

My name is Laura. I’m a life coach, confidence coach, wife, mother, teacher, and personal trainer. You could say that I’m a jack of all trades.

I’m here to help you overcome those pesky self doubts and move forward to create magic in your life.

Be true to your convictions, and do not settle. You may take some detours and encounter some roadblocks along the way, but never give up on the pursuit of excellence—however you may define that for yourself. ― Elaine Welteroth

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My Mission

Hey there! Ready to kick-start your journey to leveling up? If you’re feeling held back by fear, self-doubt, overwhelm, or negative self-talk, you’re in the right place. My mission is simple: to be your go-to support system every step of the way. Whether you’re just starting out or pushing through to the next level, I’m here to make the process as smooth as possible. Got questions? Doubts? No problem, we’ll tackle them together. I promise, you’ll enjoy every bit of the ride and emerge stronger, more confident, and closer to your dreams.

Transformation

Are you ready for a change?

I help you boost your confidence and overcome self-doubt. Together, we tackle those pesky negative thoughts and replace them with a positive mindset. My coaching isn’t just about pep talks; it’s about giving practical tips and tricks that you can use every day to feel unstoppable. We’ll work on shutting down those inner critics and setting goals that excite and motivate you. By the end of your journey, you’ll be walking taller, feeling more sure of yourself, and ready to take on whatever life throws your way!

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My Way

Sometimes it’s difficult to move forward when life feels rough, unfulfilling, or without purpose. We have to remember that we are always works in progress, and we can consistently work to move the needle daily.

Being Honest With Myself

I struggled with self-doubt and confidence, not realizing that I was afraid of change. Comfort was my best friend, and it was easier to stay where I was than to find the courage to change.

First Step Forward

Once I realized I was stuck in the Fear of Change Cycle, it was easier to learn which tools would help me address my limiting beliefs and take the first courageous, yet very scary, steps toward achieving my goals and creating a life I love.

A Work in Progress

The transformation process is not easy or quick. But it is possible to take steps now and learn tools that will start the process of transformation and begin to relieve the pain of feeling stuck. I am still a work in progress, but life has become this amazing journey of learning and trying new things without fear and self-doubt.